When I was growing up I felt different. I wasn’t sure why or how but I just felt I was a little different from everyone else. My friends...

For the last decade I have had the privilege of talking to people in crisis, where there is a life at risk. I have also had the honour of...

It’s the time of year when everyone is getting ready to set new goals. Perhaps one of these relates to you; Weight loss Getting fitter...

It’s a week until Christmas Day and the festive holidays are under way here in the UK. For many it is a time to spend with their families...

John takes a seat on the wall half way up the hill. He is tired after his short walk but the Dr has told him to walk every day if he...

My last video talked about persuasion and what I believe is the missing factor. What about self persuasion, changing habits and self...

For the last few months we, as a family, have been visiting schools as Megan prepares to leave year six and start a new school. Last week...

This weekend I have been reading with interest some articles on Facebook, the news and Twitter and have noticed more and more how our...

I recently gave some training to personal trainers on finding people's motivators. It was a fascinating and interesting day. I learnt a...

I have recently returned from abroad, training police officers and prison staff in Hostage and Crisis Negotiation - what an amazing...